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Celiac disease: Exploring four myths

December 8, 2024

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease has evolved over the past few […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Prostate cancer: Short-course radiation as effective as longer-term treatments

November 30, 2024

It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic for treatment. Today that’s not necessarily true. Instead of giving […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Sexual violence can cast a long shadow on health

November 21, 2024

Sexual violence occurs throughout the world. A simple definition is any sexual act for which consent is not obtained or freely given, according to the Centers for Disease Control and […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Concussion in children: What to know and do

November 10, 2024

Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year. It is a particular kind of injury that happens when […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Wildfires: How to cope when smoke affects air quality and health

October 31, 2024

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for harm. Here is information to help […]

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2Min
  • BEAUTY
  • HEALTH
  • STRETCH

Do tattoos cause lymphoma?

October 25, 2024

Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a tattoo!" That might not seem […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Want a calmer brain? Try this

September 22, 2024

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just become aware that I am aware, with no particular […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Can probiotics help calm inflammatory bowel disease?

August 11, 2024

Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation in […]

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3Min
  • BEAUTY
  • HEALTH
  • STRETCH

Midlife ADHD? Coping strategies that can help

August 2, 2024

Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue among children and teens. When ADHD persists through early adulthood […]

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2Min
  • BEAUTY
  • HEALTH
  • STRETCH

21 spices for healthy holiday foods

June 15, 2024

The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t want to enjoy the special dishes and treats that evoke […]

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2Min

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